Download our current course catalog


Click on a category below to see the courses that are available and register online!

StrongWomen, Strong Bones Strength Training

Want to get fit? Join this safe, effective, evidence-based strength training program designed by Dr. Miriam Nelson of Tufts University. It helps middle-aged and older women build muscle, strengthen bones, prevent frailty, improve balance and increase overall physical and mental health.  Booster Pack option included for returning students that are ready.  Space is limited.  Participants are required to obtain and sign proper paperwork before the first class.  (Offered in partnership with FDL County UW-Extension.)

Classes are currently full.  To be placed on a waiting list, please call (920) 929-1155

Instructor: Heather Holland, Certified StrongWomen, Strong Bones Trainer

To Register: Contact UW-Fond du Lac Continuing Education (920) 929-1155

Credit Outreach

Also check out these non-credit options on the Credit Outreach page

  • Special Topics in Biology: Florida Keys
  • Special Topics in Biology: Environmental Courses

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